Raw Lifestyle Blogs

I am a mirror to your own personal journey. Life can be raw and rough and it's about time we acknowledged the rawness of our human experience. I offer you my personal perspective through healthy lifestyle blogs to empower your purpose. We deserve to live our fullest life by experiencing inspiration and empowerment. 

I truly believe in YOU. You are capable of healing yourself, and overcoming your own personal adversities 

We learn a lot about ourselves when we go through personal struggles. No matter what obstacles may be flying at you; you are stronger than you think. Whether you are overcoming the loss of a relationship—such as a divorce—or the loss of a friend. Maybe you're battling an eating disorder or a serious illness such as cancer. Maybe you are dealing with the after effects of an abusive childhood. 

Whatever your adversity it is time to DETOX from all the bullshit. Not just from food, but the defeating thoughts, the negative and toxic people, places, and things manifesting as disease. 

My intention is to show you how nutrition, exercise, and listening to your body will allow incredible healing to take place. We will learn how to acknowledge, accept, forgive, and let go. 

It is time to heal yourself.  

XOXO,

Phenix